Interested in yoga but not sure what class to choose? Join Erica for 3 x Thursday evening classes where you will be introduced to the basics of yoga practice in a supportive, non-intimidating setting. Our private studio is a welcoming space, with a stunning garden outlook, professional instructors, and small friendly groups.
Think you're too....something, or that yoga is only for those who can already touch their toes? We welcome everybody to do what they can, without shame, force, or any sense of comparison. Using props, and finding creative ways to express a pose is all part of the fun and exploration of gentle movement here. If you can breathe, you can do yoga.
To learn more, visit our website www.suryahealth.com.au and navigate to Yoga Classes. Questions? Contact
[email protected]