Vinyasa Slow Flow 90minutes
with Chandrika

May 28 (Monday)
at 6:45 pm

Class length
90 minutes

A full hour and a half allows us to break down the components of the sequence and then bring them together in a flowing vinyasa style practice. There's still plenty of time for rest and meditation, however this is a fairly strong class and the linked postures combined with breath awareness will have you sweating. Not recommended for pregnancy unless you have an established yoga practice, not recommended for those with injuries or illness. Recommended for all levels if you are in generally good health.

Come along a few minutes before start time to 36 Turquoise Loop, Banksia Grove. Our beautiful eco-home is set back in bushland, look for the second bush property after the corner of Haven Fairway. Please park within the property or at nearby Peridot Park.

All equipment is provided and eftpos is available on site.

Enquiries to [email protected].au

Reservations

Sorry - that class has already taken place!