Surya Health
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Yin
with Chandrika

January 21 (Tuesday)
at 6:30 pm

Class length
60 minutes

Location
Surya Health

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Yin yoga combines the influences of Indian yoga with Chinese Daoist practices. With emphasis on long-held, passive stretches of the deeper connective tissues, Yin yoga mobilises and strengthens our joints, ligaments and deep fascial networks. This is a super chill, relaxing style of yoga, although the sensations can be challenging, you'll be guided and supported to find your unique way to access different movement patterns in your body. It's quiet, meditative, and the perfect antidote to a busy life.

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Yin

January 21 (Tuesday) at 6:30 pm

Fill out the form and click the BLUE button to be added to the waitlist for this class.

What happens next?
If a spot opens up we will email everyone on the waitlist. There will be a button to confirm if you are able to attend.

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By clicking the button above you accept responsibility for your own wellbeing when attending Surya Health. Let your instructor know if you are pregnant or have any health concerns before class begins.

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